Psychosomatherapy is a truly holistic treatment
aimed to restore and promote optimum health.
It was developed to acknowledge that we
are an amalgam of Mind, Body and Spirit and therefore cannot
be treated as a sum of parts. Please refer to
benefits of psychosomatherapy
Most illnesses of the body are effects of stress and pshychological tensions stemed from unresolved conflicts, traumas and suppressed emotions.
We all have experienced the physical sensations that accompany emotions. For instance, when we feel embarrassed we blush. Conversely, we also know, from
experience, that emotions, physical illness, fatigue, aches and pains affect us psychologically. However, we don't realize that negative emotions, thoughts and beliefs alter, upset and
even damage the body's fine balanced energy system.
Often, we try to bury our most unwanted thoughts, feelings, sensations and emotions, hoping that they will go away. A vicious circle is thus established: the more we suffer physically
the worse we feel emotionally and vice-versa. The result is
disease, lack of energy and, if left unresolved, chronic illness.
See examples of chronic and stress related conditions
that can be treated.
At MindYourBody treatments are tailored to suit each individual.
According to your needs it may include: coaching or counseling with EFT - Emotional Freedom Technique enhaced by other IET-Integrative Energy techniques, including NLP; nutrition
advice; breathing and posture exercises; aromatherapy massage
and products; reflexology and rei-ki. For a description of
treatments see treatments
available.
Gain insight into what may be the root causes of your
stress, chronic emotional and/or physical conditions. You decide the depth of treatments. You can choose
to release physical tension or to dive deeper
and really learn how to heal yourself wholistically. Confidentiality
is strictly observed. See clients' testimonials.
Psychosomatherapy aims towards awareness, growth
and health. Its goal is to enable you to tap into and experience
your full creative potential.
To book an appointment contact me or See news for more details. |
